Warrior Combat Group Exercise Class – Unleash Your Inner Fighter!

Are you ready to channel your inner warrior and unleash your strength and agility? Join us for an adrenaline-pumping Warrior Combat group exercise class at Coaches Corner Fitness! This high-intensity, boxing-inspired workout is designed to push your limits, challenge your body, and leave you feeling empowered like never before.

Class Description:

Section 1 – Boxing Basics (30 minutes): In the first half of our Warrior Combat class, you’ll dive into the fundamentals of boxing. Our experienced and passionate instructors will guide you through proper stance, footwork, and basic punches. Don’t worry if you’re new to boxing; this section is suitable for all fitness levels and will lay the foundation for the more intense second half of the class.

Section 2 – Warrior Intensity (30 minutes): Get ready to take it up a notch! In the second half of the class, you’ll be challenged with a dynamic and fast-paced circuit that includes boxing combinations, plyometrics, bodyweight exercises, and core strengthening drills. Feel the rush of endorphins as you punch, kick, and sweat your way to a stronger, fitter version of yourself. Whether you’re looking to improve your cardiovascular endurance, burn calories, or build lean muscle, Warrior Intensity will deliver results.

What to Expect:

  • A safe and inclusive environment where everyone is welcome, regardless of fitness level or experience.
  • Expert instructors who will motivate, guide, and support you throughout the class.
  • A full-body workout that targets various muscle groups, improves coordination, and sharpens your reflexes.
  • Gloves and protective gear will be provided, but feel free to bring your own if you have them.
  • An exhilarating atmosphere that will leave you feeling accomplished and ready to conquer any challenge!

Date and Location: Coaches Corner Fitness
Address: Coaches Corner Fitness, Group Fitness Room
Date: Tuesday, August 1st
Time: 4:00pm

How to Reserve Your Spot: No need! Please just join us in person!

Note: Please arrive 15 minutes before the class starts to ensure enough time for setup and to meet your fellow warriors.

Are you ready to step into the ring and challenge yourself in an exciting boxing-inspired workout? Join us for Warrior Combat at Coaches Corner Fitness and embark on a journey to a stronger, more confident you! See you there!